Friday, November 16, 2018
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Triphala benefits

Triphala consists of two words, ‘’Tri’’ and ‘’phala’’. Tri= three and phala= fruit, means three fruits. It is a traditional herbal formulation consisting of three fruits native to the Indian subcontinent i.e, Amalaki (Embelica officinalis), Haritaki (Terminalia chebula) and Bibhitaki or Bahera (Terminalia belerica).  Benefits of Triphala ·         Regulates the bowel movements ·        

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